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Product Description

This stainless steel food mill in comes in handy in the kitchen while saving space. It's 3 in 1 dish, for use as a Masher, Ricer or a strainer and easy to clean is dishwasher safe!

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Product Features

• WearEver #50025 3.5QT Stainless Steel Food Mill
• T-FAL/WEAREVER

Product Description

What can you do with this solid stainless steel mill in food? Rice, potatoes, make homemade Applesauce, tomato sauce, and even food, what! Pot rests hold the mill steady while the blade cranks the handle to create a smooth or textured puree.

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Product Features

• 18/8 Stainless steel with wooden handle
• 8″ Diameter x 4 1/4″ J
• Includes 3 interchangeable stainless steel disks (fine, medium, coarse)
• Polished finish exterior for good looks, brushed finish interior to hide scratches
• Stainless steel parts are dishwasher safe

Food poisoning is a general term for health problems caused by eating contaminated food. Food may be contaminated by bacteria, viruses, toxins (poisons) from the environment, or toxins within the food itself. Symptoms of food poisoning usually include vomiting and diarrhea. Some toxins also affect the nervous system.

Foodborne illness results from eating food contaminated with bacteria (or their toxins) or other pathogens such as parasites or viruses. The illnesses range from upset stomach to more serious symptoms, including diarrhea, fever, vomiting, abdominal cramps, and dehydration.

Careless food handling during the trip from farm to table creates conditions for the growth of bacteria that make people sick. Vegetables that are eaten raw, such as lettuce, may be contaminated by bacteria in soil, water, and dust during washing and packing. Home canned and commercially canned food may be improperly processed at too low a temperature or for too short a time to kill the bacteria.

Symptoms Of Food Poisoning

Food poisoning is the term used to describe a sudden disorder caused by consuming food or drink that may taste normal but is contaminated with a poisonous organism. The diagnosis of food poisoning is easily made if a group of people all develop the same symptoms, usually vomiting and diarrhea, after they have consumed the same food or drink. The symptoms may start hours or days after consuming the food in question. Usually the symptoms are confined to the gastrointestinal tract. However, some food poisoning may cause more widespread symptoms. For example, the Clostridium Botulinum bacterium (Botulism) causes muscle weakness and paralysis, and Listeriosis may cause flu-like symptoms and lead to meningitis.

Food Poisoning Causes

More than 200 known diseases can be transmitted through food. Those are just the ones we know about. The CDC estimates unknown or undiscovered agents cause 81% of all food-borne illnesses and related hospitalizations. Many cases of food poisoning are not reported because people suffer mild symptoms and recover quickly. Also, doctors do not test for a cause in every suspected case because it does not change the treatment or the outcome.

The common Causes of Food Poisoning :

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Product Description

Norpro 2.2 quart multipurpose food mill. 18/10 stainless steel

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Product Features

• Great for use as a masher, ricer, or strainer
• Ideal for sauces and purees
• Made of 18/10 stainless
• Hand washing recommended

Product Description

This stainless steel food mill in comes in handy in the kitchen while saving space. It's 3 in 1 dish, for use as a Masher, Ricer or a strainer and easy to clean is dishwasher safe!

Buy this at Amazon

Product Features

• Wearever/Mirro 50024 2 Quart 3 In 1 Stainless Steel Food Mill
• T-FAL/WEAREVER

What do you mean by junk foods?

These are foods which are low in nutrition but high in calories. They contain a high amount of fat, oil, salt or sugar. Examples can include too much chocolate or candies, potato chips, over-fried items etc.

Needless to say they can be bad for your weight loss efforts and even bad for health if you eat too much of these junk foods. For better health, we need to stay away from eating junk food as much as possible because they come with so many bad effects.

While it may not be so easy to completely cut down on eating junk food, we can certainly lessen our consumption with a little bit of determination. By lessening consumption of junk food we can also curb over-eating to a certain extent thereby helping in proper weight management.

Instead of eating junk food we can then develop the habit of eating healthier foods and eating food in moderate quantities. Below are some tips to help you stay away from eating junk foods.

How to Avoid Eating Junk Food? 5 Tips to Help You:

1. Don’t buy junk food: Avoid buying junk food while shopping for your monthly or weekly grocery at the store. If you don’t buy junk food then it can be easier to stay away from them.

Try to keep your fridge free from tons of junk and unhealthy or fattening foods. So sometimes even if you feel like having some junk snacks or gulping down a coke, you will not be able to do so because its not available now. You have to go out and buy it which may prevent you from giving in to the temptation.

2. Developing healthy eating habits early: If we can teach our children to eat healthy foods right from childhood, then they may grow up to become healthy eaters. They may be less prone to eat junk food later on in life.

And it is all the more important to teach children healthy eating habits because they are more likely to be attracted to junk food. So we may need to pay more attention in teaching them healthy eating habits.

Also as adults we need to lead by example. So we too will have an added incentive to stay away from junk foods because we don’t want to set a bad example for our kids.

3. Educating yourself about junk food: Many people do not fully realize the negative effects of junk food not just for weight loss but also for the health in general. By fully educating yourself and others about the negative and bad effects of junk food, it can become relatively easier for us to stay away from them.

4. Keeping a food journal: This tip can be very handy to curb eating junk food and to curb overeating. Write down in a journal what you eat everyday – whether its healthy eating or bad eating, note everything down.

At the end of the day if you look at your journal you may be shocked to see your very own eating habits. If you keep doing this for few days you may realize how bad your eating habits really are and may find a new inner determination to overcome this bad habit at all costs!

5. Substitute healthy foods for junk foods: Write down the common junk foods you frequently consume like soft drinks, sweets, chips, fried and oily items etc. Next make a list of healthy foods that you can eat instead of the junk items. This list can include carrots, cucumber, tomatoes, fruit and vegetable juices etc.

Most of the times, we do not eat either for taste or due to hunger. We just want to munch on something which can lead to eating junk food. In such cases, we can munch on healthier and low calorie items like carrots, cabbage etc instead of eating junk food.

Replacing your junk food snacks with healthier options can be one great way to avoid eating junk food and staying healthy, lean and fit! With the help of the above tips you can overcome this bad habit and finally be able to say a firm no to junk foods!

Years ago, if you told someone you were only eating “raw food,” or that you were on a “raw food diet,” they probably would have assumed that you were a blood sucking vampire. But today, with society being a lot more knowledgeable about the benefits of eating raw foods, those same people would likely pull up a chair and trade raw food weight loss tips with you.If youâ

Product Description

The Food Mill is made entirely of stainless steel 18/10. It has two strong side handles, which prevent the mill base securely in place during the preparation of food. Great for pureeing different fruits, vegetables, meats and cheeses on a fine, medium and thick consistency.

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Product Features

• Purees sauces, soups, or baby food; creates smooth, light mashed potatoes
• Sleek, durable 18/10 stainless steel
• 3, interchangeable grinding discs–fine, medium, or coarse
• Ergonomic handle; smooth action for uniform puree
• Dishwasher-safe; fits any All-Clad 4- or 4-/12-quart saucepan or casserole